Seeking support can be a difficult decision. Many adult individuals I work with do an amazing job of supporting those around them, whether that be at work, home, or socially, but often have little space in their lives for their own needs, goals, or personal self care. As a mom, wife, and professional in the Conejo area, I know all too well that this balance can be challenging!
Whether you are struggling with relationships, questioning your career or life path, managing symptoms of anxiety or depression, or just looking for support in getting your life to reflect more of what you want it to, I can help. I work with my clients to empower them to identify personal strengths, gain insight around current challenges, and learn strategies to overcome barriers to reaching their goals.
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